COACHING FOR WOMEN IN RECOVERY
From Sobriety
to
Stability
You’ve done the hard part—getting sober.
Now it’s time to build a life that supports it.
- A safe space. Real support. Real change.
YOU'RE IN THE RIGHT PLACE IF...
You’re sober but still
struggling in relationships.
You attract
unhealthy dynamics.
You don’t trust yourself
emotionally yet.
SOBRIETY WAS STEP ONE.
Now what?
You’re doing everything “right” on the outside, but on the inside, you still feel stuck in the same patterns, the same doubts, and the same unhealthy relationships.
You’re not alone—and you don’t have to figure it out alone.
THIS IS DIFFERENT.
- Not therapy
- Not a replacement for your program or sponsor
- Real-world support
- Emotional skills that create lasting change
Built for women in recovery—by someone who’s been there.
HOW I HELP
Emotional Intelligence
Understand your triggers, reactions, and patterns so you can respond with clarity instead of overwhelm.
Communication & Relationship Skills
Express yourself confidently, build healthier connections, and navigate relationships with honesty and ease.
Boundaries & Self-Respect
Set boundaries that protect your peace, honor your needs, and strengthen your sense of self-worth.
Confidence & Decision-Making
Build self-trust so you can make aligned decisions without second-guessing yourself.
Dating Sober
Safely
Approach dating with intention, clarity, and confidence—without losing yourself in the process.
THIS IS REAL-WORLD SUPPORT TO HELP YOU LIVE WHAT YOU’VE WORKED SO HARD TO ACHIEVE.
WHAT CHANGES WHEN THIS CLICKS
You trust yourself again.
You break free from old relationship patterns.
You set boundaries without guilt.
You feel calm, confident, and in control of your life.
Stability isn’t something that happens to you. It’s something you build.
WAYS WE CAN WORK TOGETHER
Two Paths. One Goal: Your Stability.
Support that meets you where you are—and helps you create the life you’re working so hard to build.
PRIVATE 1:1 COACHING
Personalized, one-on-one support to help you gain clarity, build emotional strength, improve your relationships, and create stability.
- Gain clarity
- Build emotional strength
- Improve your relationships
- Create stability and direction
THE 12-WEEK PROGRAM
The Emotional Sobriety Method:
Guidance for the part of recovery no one teaches you.
PHASE 1: Stabilize & Understand
PHASE 2: Rebuild Core Life Skills
PHASE 3: Create a New Life
BUILT-IN SUPPORT
- Weekly 1:1 sessions
- Ongoing support between sessions (text/email)
- Personalized tools and exercises
CURIOUS ABOUT THE PROGRAM?
The 12-Week Program
A step-by-step journey designed to help you rebuild emotionally, transform your relationships, and create a life you’re proud of.
PHASE 1
Stabilize & Understand
- Emotional awareness
- Triggers & regulation
- Relationship patterns
- Self-trust foundations
PHASE 2
Rebuild Core Skills
- Communication skills
- Boundaries & self-respect
- Emotional intelligence
- Confidence building
PHASE 3
Create a New Life
- Dating sober safely
- Healthy relationships
- Self-confidence
- Long-term stability
You don’t have to do this alone.
If you’re ready to move beyond sobriety into emotional strength,
healthy relationships, and a life you’re proud of—we can start together.